Sidhasana🧘‍♀️🧘

Today first session was taken by Joju sir.He started the class by presenting a thought for the day "Act and Potency". Sir presented many facts related to that topic.Then mathematics class began their seminar presentation on cyber privacy and password protection.

Then we had physical education class,sir taught us sidhasana 🧘and everyone practiced it.Siddhasana or Accomplished Pose, is an ancient seated asana in hatha yoga and modern yoga as exercise suitable for meditation..

class wind up by practicing shavasana..😄